Our Programs

 

BeWell in school Program

The BeWell in School Program offers schools with a full-time, on-site BeWell Teacher. We work with the school to set up the BeWell Room, which serves as a space for students and teachers to dive deep into movement, mindfulness and breathing techniques. The BeWell Teacher leads Professional Development throughout the school year for teachers and staff to equip them with effective strategies for self-regulation and self-care so that they are better able to help students manage their emotions. Students can self-refer or be referred by a teacher to the BeWell Room for a 15-30 minute check in with the BeWell Teacher. This break allows students to calmly consider how they are feeling and how they will move forward in a productive way. The BeWell Program proves to increase time on-task as well as positive behavior, improve test scores, boost teacher morale, and reduce incidents of disciplinary referrals.

Availability

Monday – Friday
Full School Day

Location

School Site

 

BeWell Club

The BeWell Club is a great way to get a taste of our program. We will come to you for 30-60 minute classes for students. All we need is space! We will work with you to find mats and will bring any other materials needed for our classes. The BeWell Club can be offered before, during, or after school for interested students. During the BeWell Club students learn breathing, movement, and mindfulness strategies they can use in and out of the classroom to calm their bodies and minds.

Availability

Monday – Friday
Before, during, after school

Location

School Site

 

BeWEll Professional Development

The BeWell Professional Development sessions are a great way to bring our techniques and philosophy to the adults in your building. During our Professional Development, your staff will learn about the power of the breath, strategies for disrupting negative thought patterns, as well as techniques they can use themselves and with their students.

Professional Development sessions are offered as one-time sessions as well as in packages. If you have particular interests/areas for development, we will tailor the sessions to meet your needs. Reach out to learn more!

Availability

Monday – Thursday
During or after school, Summer

Location

School Site

 
 

Bewell consultations

Work with the BeWell Team to figure out exactly what your school community needs. Consultations take on many forms. A few examples include:

  • Observing school routines (arrival, dismissal, cafeteria, etc.)

  • Working with grade level teams during planning

  • Supporting specific teachers with classroom management

  • Leading Professional Learning Sessions for Staff

Availability

Monday – Friday
Before, during, after school

Location

Nashville, TN

Help Children

We are always looking for incredible people to help us in our efforts to make wellness strategies more accessible to more people. Make an impact with your time. Volunteer with Be Well and change the day of a child.