Our Programs
BeWell in school Program
The BeWell in School Program offers schools with a full-time, on-site BeWell Teacher. We work with the school to set up the BeWell Room, which serves as a space for students and teachers to dive deep into movement, mindfulness and breathing techniques. The BeWell Teacher leads Professional Development throughout the school year for teachers and staff to equip them with effective strategies for self-regulation and self-care so that they are better able to help students manage their emotions. Students can self-refer or be referred by a teacher to the BeWell Room for a 15-30 minute check in with the BeWell Teacher. This break allows students to calmly consider how they are feeling and how they will move forward in a productive way. The BeWell Program proves to increase time on-task as well as positive behavior, improve test scores, boost teacher morale, and reduce incidents of disciplinary referrals.
Availability
Monday – Friday
Full School Day
Location
School Site
BeWell Club
The BeWell Club is a great way to get a taste of our program. We will come to you for 30-60 minute classes for students. All we need is space! We will work with you to find mats and will bring any other materials needed for our classes. The BeWell Club can be offered before, during, or after school for interested students. During the BeWell Club students learn breathing, movement, and mindfulness strategies they can use in and out of the classroom to calm their bodies and minds.
Availability
Monday – Friday
Before, during, after school
Location
School Site
BeWEll Professional Development
The BeWell Professional Development sessions are a great way to bring our techniques and philosophy to the adults in your building. During our Professional Development, your staff will learn about the power of the breath, strategies for disrupting negative thought patterns, as well as techniques they can use themselves and with their students.
Professional Development sessions are offered as one-time sessions as well as in packages. If you have particular interests/areas for development, we will tailor the sessions to meet your needs. Reach out to learn more!
Availability
Monday – Thursday
During or after school, Summer
Location
School Site
Bewell consultations
Work with the BeWell Team to figure out exactly what your school community needs. Consultations take on many forms. A few examples include:
Observing school routines (arrival, dismissal, cafeteria, etc.)
Working with grade level teams during planning
Supporting specific teachers with classroom management
Leading Professional Learning Sessions for Staff
Availability
Monday – Friday
Before, during, after school
Location
Nashville, TN