Online Resources and Programming

In response to the COVID 19 pandemic, the BeWell Team is creating content and resources to support our students, teachers, and families while we all stay safe at home. With more videos and resources on the way, we wanted to share some FREE resources NOW.

BeWell Journal Prompts
BeWell Gratitude Tree Template
Tools to Calm Down

This is just the beginning of our virtual journey. If there are resources you’re looking for, or ways that we can support you, please let us know here. Don’t forget to subscribe to our new YouTube Channel to stay in the loop on our yoga videos, breathing techniques, and more!

Join BeWell's founder Riki Rattner in setting up the perfect yoga stance for executing the Mountain Pose. Holding this yoga pose improves posture and helps r...